Published: 16.1.2023
Modified: 28.2.2025
Reading time: 10 minutes
Summary
- Seasonal affective disorder (SAD) is related to seasonal changes and lack of light
- Symptoms include depression, lack of energy, difficulty concentrating and increased sleep
- LED light therapy mimics sunlight, balancing circadian rhythms
- Treatment options include light therapy, psychotherapy and medication
- LED lights are effective, energy efficient and safe to use
Janne Halttu
LedStore.fi entrepreneur who has built 4 detached houses and renovated several properties.
20 years of construction experience has given me a lot of knowledge about structures, and electrical work for several houses. I have worked with LED lighting for over 10 years.
I am an expert in Led lighting, I write articles and I am a lighting designer.
I often help clients with electrical and structural issues related to lighting and house construction.
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